Gig economy (for cooking?)

30 Oct 2019

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Gig economy (for cooking?)

Gig economy is a term that has been gaining in popularity for the past few years. Also sometimes referred to as the freelance economy. It’s describing a new financial path where workers support themselves with a variety of short-term projects or jobs that do not provide traditional benefits such as healthcare or retirement. This phrase gained traction around the financial collapse in 2009 when many unemployed workers made their way by “gigging” or working as many small jobs as they could to string together an income.

By 2015 the gig economy had shifted again. With the rise of technology and the emergence of companies such as Uber & Lyft. Public opinion on this type of work changed. Now it’s drawing a larger pool of people by offering things like flexible hours. It tends to attract professionals who want location freedom and the ability to set their own schedule. Then there are people who only occasionally gig to earn a few extra dollars. This has been a lucrative avenue for those who have a regular income but don’t mind taking on an extra task to make a little extra green. This has become common for retirees who might rent out a spare room with AirBnB every now and then, or a commuter who can pick up an extra passenger using one of the many ride hailing apps.

Factors of a gig economy

A gig economy can benefit both individuals and businesses by making work more adaptable to the needs of the consumers. It allows people to both specialize in something and move between industries along with their interests. The benefits of a gig economy include cheaper and more readily available services.

Gig economies tend to thrive in urban environments and America is one of the leading countries with a growing freelancer economy. Some estimates say as much of ⅓ of the workforce is working in a gig capacity already. With the spread of high-speed internet this is allowing more and more people to work remotely with an independent contract. It’s attractive for businesses too as they can hire someone more specialized for the work they need to get done. By not having to only hire from a local pool of professionals they have many more choices of who they’d like to work with.

Challenges with the gig economy.

As many positives as there are associated with this growing trend, there are also challenges. For some workers it can be feast or famine as your next job or contract is dependent on you finding your next client or project. Of course, all industries go through cycles of growth and decline, this can be particularly difficult for those who gig. Some workers complain that there is a lack of work life balance. Then of course there is a lack of benefits, and retirement.

There is certainly a lot to consider when entering this new market. While for some professionals it can offer lucrative earnings and freedom, with others it can lead to challenges and insecurity. What do you think about cooks entering the gig economy?

References:
https://www.investopedia.com/terms/g/gig-economy.asp

https://www.ft.com/content/b5a2b122-a41b-11e5-8218-6b8ff73aae15


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CookinGenie blog image for "Air-frying a better way to enjoy fried foods"

02 Sep 2021

In America, we love our fried foods. From chicken wings and French fries all the way to corndogs and mozzarella sticks, we’ll eat just about anything that came from a deep fryer. But as much as we love these foods, it doesn’t take an advanced nutrition degree to tell that something submerged in a vat of hot fat probably isn’t good for you.

Why Are Fried Foods Bad for You?

Deep frying foods cause the calorie count to go way up, it adds more saturated fat, and tacks on cholesterol. It’s been well-documented that regularly eating fried foods can promote weight gain, increase your chance of heart disease and diabetes, and just generally degrade your overall health.

Why Do We Eat So Much Fried Food?

Given all the adverse health effects of deep-fried food, it seems fairly obvious that giving them up would be a great lifestyle choice. But still, we love our fried foods, with 1 in 3 Americans eating fast food every day. The trouble is the hot, crispy food that comes out of the deep fryer can be very tasty, and rather addicting. Plus, many of us grew up with fried foods like chicken tenders and onion rings, and as adults, it can be very hard to put them down.

Air Frying: A Healthier Way to Fry

With more people becoming increasingly health-conscious about their diet, a new phenomenon has come into the fold over the past few years, air frying. An air fryer is a countertop machine with a perforated basket to “fry” foods without submerging them in oil. You simply toss the food with just a little bit of oil, put it in the basket, and the air fryer cooks it by blasting hot air in a rapid convective motion around the food. So technically, the air fryer doesn’t “fry” the food, it’s more of a quick convection bake, but the result of ultra-crispy food is still the same.

Without all that oil, air-fried foods have fewer calories than deep-fried foods and have much lower fat and cholesterol content. Of course, things like chicken wings and fries are still not exactly healthy foods even when air-fried, but this new age device can certainly help curb some of the worst consequences, so you can feel much better indulging.

Air Frying with CookinGenie

At CookinGenie, one genie has mastered the art of air-frying and is ready to share his air fryer with the world. Genie Dylan Tompkins offers several air-fried dishes, such as his extra crispy air-fried wings with a delicious choice of sauces such as barbecue, buffalo, Cajun, and garlic-parmesan. He also has crispy on the outside, fluffy on the inside air-fried sides such as the delicious marble potatoes served with bacon smash burger, or the golden-brown French fries that come with the chicken gyro. These delicious foods have all the same crispy fried goodness you love but without all the bad health baggage. With the magic of the air fryer and the magic of CookinGenie, you can have your fried foods, and eat them too.

 

Written by:  Jared Kent

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Winter Dinner Recipes

31 Oct 2022

One of the best things about winter is enjoying cozy dinners by the fireplace. There’s something about the combination of crackling flames and delicious comfort food that makes the cold months seem a little less daunting. Whether it’s a hearty stew, a comforting casserole, or a simple bowl of soup, there’s nothing quite like a winter meal to chase away the chill. And, of course, no winter dinner is complete without a warm slice of freshly-baked bread. So if you’re looking for a reason to love winter, here are some cozy fireside dinners that are definitely at the top of the list for many. 

Winter Dinner Recipes to Keep You Warm  

As the weather gets colder, we all crave warm, comfort food. This list of some winter dinner inspiration has something for everyone, including soups, entrees, drinks, and desserts. Whether you’re snowed in or looking for a cozy meal, these recipes should hit the spot. Bon appetit!

Also Read: A Quick Guide For The Perfect Brunch Party

Delicious Winter Soup  

Winter is the perfect time to curl up with a bowl of soup. Not only does soup provide a hearty and warming meal, but it can also be customized to suit your taste. Check out these delicious soups to keep you warm all winter long. 

  • Potato and Leek Soup: This classic soup is the perfect comfort food. The creamy potato base is complemented by the fresh flavor of leeks, making it a satisfying and warming meal. 
  • Roasted Butternut Squash Soup: This soup is bursting with fall flavors. The roasted butternut squash combines aromatic spices like ginger and nutmeg, making it the perfect cozy meal for chilly nights. 
  • Tomato Basil Soup: This bright and flavorful soup is a great way to enjoy the taste of summer in the middle of winter. The sweet tomatoes are balanced by the savory flavor of basil, making it a soup sure to please everyone. 
  • Chicken Noodle Soup: This timeless soup is perfect for when you’re feeling under the weather. The chicken broth is comforting and soothing, while the noodles provide a filling and satisfying meal. 
  • Lentil Soup: This hearty soup is packed with protein and fiber, making it a filling and nutritious meal. The earthy flavor of lentils is balanced by adding carrots and celery, making it a delicious and easy-to-make soup.
  • Golden Potato Soup: You can prepare this comforting potato soup with Yukon gold potatoes, onion, celery, garlic, chicken broth, and half-and-half. Garnish with shredded cheddar cheese, diced bacon, and chives for extra flavor. Serve with crusty bread for dipping.
     

Winter Dinner Entrees 

Winter is the perfect time to break out the slow cooker and whip up some hearty comfort food. Here are some great recipes to keep you warm all winter long. 

  • Slow Cooker Honey and Sriracha Garlic Pork Loin: This dish is packed with flavor, thanks to a sweet and spicy sriracha honey glaze. You can serve it with roasted Brussels sprouts or sweet potatoes for a complete meal. 
  • Herb-Crusted Rack of Lamb: This recipe is perfect for special occasions. It’s impressive yet surprisingly easy to prepare, and the combination of fresh herbs and garlic makes it taste genuinely gourmet. Serve with mashed potatoes and green beans for a classic pairing that never gets old. 
  • Parmesan Risotto: This rich and creamy risotto is the epitome of comfort food. Made with white wine, chicken broth, and plenty of Parmesan cheese, it’s guaranteed to satisfy your cravings. Serve as a main course or side dish. 
  • Spice-Rubbed Pork Tenderloin: This spice-rubbed pork tenderloin is juicy, flavorful, and easy to make. Just rub a spice blend over the pork, roast it in the oven, and enjoy. Serve with roasted vegetables or a simple salad for a complete meal. 
  • Roasted acorn squash: Acorn squash is roasted until tender and then topped with a brown sugar-balsamic glaze in this recipe. It makes an impressive yet easy side dish for any winter meal. 
  • Chicken Pot Pie: This classic chicken pot pie is guaranteed to hit the spot on a cold winter night. It features a flaky pie crust filled with chunks of chicken, carrots, peas, and celery in a creamy sauce. Serve warm, garnished with parsley or thyme. 
  • Cabbage Rolls: These cabbage rolls are first stuffed with beef and rice and then simmered in a tomato sauce until they’re nice and tender. They make a delicious and hearty main course that keeps you warm all winter.  
  • Beef Stew: This classic beef stew is full of tender chunks of beef, carrots, potatoes, and celery, all simmered in a rich gravy. 
  • Mac and Cheese: This comforting dish features creamy macaroni and cheese, made even better with the addition of bacon or ham. 
  • Chili: There’s nothing like a big bowl of chili to warm you up on a cold day. This recipe features ground beef, beans, and plenty of spices. 
  • Beef Stroganoff: This Russian classic features tender chunks of beef in a rich sour cream sauce, served over egg noodles. 
  • Shepherd’s Pie: This English classic features ground lamb or beef in a savory gravy, topped with mashed potatoes, and baked until golden brown. 
  • Salmon Chowder: This hearty chowder is full of salmon, potatoes, and corn, all simmered in a creamy base. Serve with some crusty bread for dipping. 
  • Vegetarian Chili: A vegetarian chili is a mix of beans, vegetables, and plenty of spices. It’s a great Meatless Monday option that will satisfy you all winter. 
  • French Onion Soup: This soup features caramelized onions simmered in beef broth, then topped with cheesy croutons and baked until golden brown. 
  • Tomato Soup: This comforting soup features ripe tomatoes simmered in chicken broth and finished with a splash of cream. 
  • Crockpot Cheesy Bacon Ranch Potatoes: These addictively good potatoes feature chunks of Yukon gold potatoes cooked in a ranch-flavored sauce until tender, then finished with crispy bacon pieces and lots of shredded cheese. Slow cooker recipes are perfect for winter because they require minimal effort but yield big flavor payoffs. 

 These recipes will become new favorites to help you get through the colder months. So fire up your slow cooker and enjoy! 

Also Read: Top 10 Foods to Boost Your Immunity System

Winter Drinks 

Winter makes for an excellent time to curl up with a cozy dinner and a warm drink. Many different drinks can help to keep you warm on a cold winter night. Here are five of the best winter dinner drinks to keep you cozy: 

  • Hot Chocolate: Hot chocolate is always a classic winter favorite. Add a little bit of peppermint extract or marshmallows for an extra-special treat. 
  • Hot Cider: A mug of hot cider is the perfect way to warm up after a long day in the cold. Use fresh cider for the best flavor, and add a cinnamon stick for extra warmth. 
  • Mulled Wine: If you’re looking for something with a little more kick, try making mulled wine. This warming drink simmers red wine with cinnamon, cloves, and nutmeg. It’s perfect for sipping by the fire on a cold winter night. 
  • Hot Tea: A steaming cup of tea is the perfect drink for chilly evenings. Choose a strong tea like Earl Grey or English Breakfast for added warmth, or go for a lighter herbal tea if you prefer. Add a splash of milk and honey for added sweetness. 
  • Hot Toddy: For something truly unique, try making a hot toddy. This classic Scottish drink combines whiskey with boiling water, honey, and lemon. It’s said to be an excellent cure for a cold winter evening. 

Winter Desserts 

Looking for some comforting desserts? Here are some wintertime favorites that are sure to please your taste buds and keep you feeling satisfied:

  • Apple Crisp: This classic dessert is prepared with thinly sliced apples, spices, and a crisp, crumbly topping. Serve it warm with a scoop of vanilla ice cream for a truly delicious treat. 
  • Brownies: There’s nothing like a rich, fudgy brownie to take the chill off a winter’s evening. Top your brownie with a scoop of mint-flavored choco chip ice cream for an extra special treat. 
  • Peach Cobbler: This Southern classic is a mix of fresh peaches, sugar, flour, and butter. The result is a light, fluffy cobbler perfect for satisfying your sweet tooth. Serve it warm with a scoop of vanilla ice cream or whipped cream. 
  • Chocolate Pudding: This childhood favorite is always a welcome treat on a cold winter’s night. Top it with whipped cream or shaved chocolate for a touch of decadence. 
  • Rice Pudding: A creamy pudding is packed with rice, milk, spices, and raisins (optional). It’s the perfect comfort food to enjoy on a chilly evening. Serve it warm or cold, whichever you prefer. 

Well, there you have it! Our top picks for winter dinner recipes. We hope you’ll find something here that you and your family will enjoy. With so many delicious options, there’s sure to be something for everyone. So go ahead and give some of these recipes a try. We guarantee you won’t be disappointed. Happy cooking! 

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Meal Delivery for Seniors vs. Senior Home Care vs. Personal Chefs

01 Sep 2022

As we grow old, our bodies change, and we often require different types of food to stay healthy. Such changes can sometimes be challenging for seniors, as many older adults lose their appetite or find it difficult to prepare meals. However, a few simple food options can help seniors stay healthy and active. Focusing on easily digestible foods such as soups and stews that are easy to prepare can be an ideal option for seniors. Ready-to-eat meals for old adults can also be another good choice. These types of meals can help older people keep up with their dietary requirements.  

Currently, there are three popular options available to seniors to manage their food requirements:  

  1. Meal Delivery Services 
  2. Senior Home Care 
  3. Personal Chefs

1- Meal Delivery Services for Senior

Meal delivery services can be an excellent option for seniors who have difficulty cooking or lack the strength to do so. They provide seniors with ready-made meals that are often nutritionally balanced and easy to eat. While meal delivery services can be expensive, they can be a convenient option for seniors who have trouble preparing meals.  

Things to know before choosing a meal delivery service

  • The type of food offered: Some meal delivery services specialize in healthy eating, while others provide more traditional fare. Determine which option matches the senior’s preference most. 
  • The cost: As meal delivery services can be expensive, it’s essential to know your options and which will be more affordable. 
  • The delivery schedule: Some meal delivery services deliver meals daily, while others provide them weekly. Make sure to determine the senior’s requirement before hiring one’s service.

Popular meal delivery services for seniors

  • Meals on Wheels: Meals on Wheels is a national non-profit organization that delivers meals to seniors who find it difficult to leave their homes. Also, the organization offers social and wellness programs for old adults. 
  • Elderly Nutrition Program: The United States Department of Agriculture runs this Elderly Nutrition Program in which seniors are served nutritious meals in a group setting. The program also offers social and recreational activities. 
  • Senior Meal Delivery: Senior Meal Delivery is a national meal delivery service that provides seniors with ready-made, nutritionally-balanced meals. The service offers a wide variety of food options and delivers meals to the seniors. 

Pros:

  • Convenient: Meal delivery services are convenient for seniors who have difficulty cooking or lack the energy to do so.  
  • Nutritious: Most meal delivery services offer nutritionally balanced meals that are easy to digest.  
  • Social Connections: Some meal delivery services also offer social and wellness programs for their clients.   

Cons:

  • Expensive: Meal delivery services can be expensive, so consider the one that costs less than the other food options. 
  • Limited menu options: Some meal delivery services have a limited menu that may not cater to the specific dietary requirement of most seniors. 
  • Rigid delivery schedule: Some meal delivery services deliver meals daily, while others do it weekly.  

 2- Home Care Services for Old Adults

Home care service is an excellent option for old adults who need help with daily activities, such as bathing, dressing, and cooking. Home care services provide seniors with the assistance they need to live independently. While home care services can be expensive, they can be a convenient option for seniors who need help with daily tasks.  

Things to know before hiring a home care service

  • The type of care needed: Home care services can provide different levels of care, from light housekeeping to 24-hour nursing care. Hire a service that offers the level of care the senior needs.  
  • The cost: Home care services can be expensive for some seniors. Before hiring a home care service, compare the service’s price with the cost of other options, such as assisted living or nursing home care. 
  • The availability of services: Home care services might not be available in certain areas.   

Popular home care services for seniors

  • Visiting Angels: Visiting Angels is a national home care agency that assists seniors with daily living activities. The agency also offers respite care, which gives caregivers a break from their duties.  
  • ComForCare: ComForCare is a national home care agency that provides seniors with personalized care plans. The agency also offers dementia care and palliative care.  
  • Home Instead Senior Care: Home Instead Senior Care is a national home care agency offering flexible, relationship-based, in-home care for aging adults. The agency also provides Alzheimer’s and dementia care.  

Pros:

  • Convenient: Home care services are convenient for seniors who need in-home care, companionship, and transportation assistance.  
  • Personalized care: Some home care services offer personalized care plans tailored to the needs of the senior.  
  • Respite care: Some home care services offer respite care, which gives caregivers a break from their duties.  

Cons:

  • Expensive: Home care services can be expensive. Make sure to compare the cost of the service with the price of other care options.  
  • Not available in some locations: Home care services can be unavailable in certain areas. Consider choosing a service that is available in the senior’s place.  
  • Inflexibility in services: Some home care services only offer limited services, so seniors may need to supplement the service with other care options.  

Also Read: How Can Hiring a Personal Chef Help Seniors?

 3- Personal Chef Services for Senior

Personal chef services are ideal for seniors who need help planning and cooking meals but don’t have the time or ability to do so. Personal chef services provide seniors with freshly prepared meals customizable to their dietary needs. While personal chef services can be expensive, they are convenient for seniors who only need cooking services.  

Things to consider before choosing a personal chef service:

  • The type of food: Personal chef services offer different types of food, from exotic gourmet foods  to comfort  meals. Remember to hire a service that matches the senior’s preference.  
  • The cost: Personal chef services can be costly. It would be best to look for an option that costs less than other food alternatives, such as restaurant or grocery store meals. 
  • The availability of services: Personal chef services could be unavailable in some locations. Make sure to hire a service that covers the senior’s area. 

Popular personal chef service for seniors

  • CookinGenie: A personal chef-on-hire service that provides customers, including seniors, with healthy meals tailored to their dietary needs. The service offers a variety of meal plans with different cuisines, such as gluten-free, low-carb, and vegetarian options.
    The personal chef is responsible for everything from meal planning and grocery shopping to cooking and cleaning up the kitchen afterward.  

Pros:

  • Convenient: Personal chef services of CookinGenie are convenient for seniors who want  personalized meals but don’t know cooking or don’t have the energy to do so daily.  
  • Tailored to the senior’s needs: Meals are customizable to the senior’s specific dietary requirements.  
  • Variety of meal plans: We offer a variety of meal plans, allowing seniors to choose a plan in line with their health conditions.    
  • Variety of Cuisines: CookinGenie serves a variety of cuisines such as American, Italian, Chinese, Mexican, Caribbean, Korean, French, Middle East, and more.  

Cons:

  • Expensive: On average, our service costs around $25/person. Some seniors might find it expensive for daily use. 
  • Not available in all areas: Currently, CookinGenie’s personal chef services are only available in the Ohio region (Columbus, Cincinnati, and Cleveland). However, we will soon be expanding our operations throughout the US.  

To Conclude

While for seniors with severe conditions who need 24-hour care, numerous health care services are available across the states, for older people in Ohio, who are specifically looking for a personal chef to celebrate special occasions or turn a typical ordinary day into a memorable moment with delicious meals, we at CookinGenie are there to help.  

For more information about our services, contact us via phone on (833) 436-4387 or email us at support@cookingenie.com. 

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