25 Mar 2022
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16 Sep 2019
You already have a lot on your plate – juggling kids sports, school events, professional schedules, groceries, shopping, and kids’ homework.Exhausting? We think so. Add an early morning or a late evening meeting (OK, make that a corporate firefight) at work & all of a sudden, putting breakfast or dinner on the family table can become a daunting challenge. Both your work and family require your attention and time. It can be very hard to make great choices towards eating fresh & healthy. Busy parents can hardly take out time to cook fresh and healthy food. To make matters worse, with all your kids’ activities, you might not have any free time over the weekend as well – travel soccer, or baseball leagues? A trip to the pool? A birthday party? Play dates? You navigate those successfully. You remember to grab the birthday present sitting on your kitchen countertop. You find the right soccer jerseys (unlike me). And then, its dinner time & cooking is the last thing on your mind. No wonder, you struggle with finding fresh, healthy food.
According to a recent report from the National Center for Health Statistics, one in three American children eats unhealthy food daily. This reason is why many American children suffer from diseases associated with malnutrition and obesity. Unhealthy eating or fast food has become a new diet trend. Moreover, wrong food choices bring with them additives, dyes, saturated fats, and preservatives. Those bring more health issues in the long term.
So, how can you overcome this hurdle? Surely, you don’t have the time to
And all you have to do is enjoy your food freshly cooked in your kitchen. What if there was someone who could do all that for you? I must be dreaming you say? But what if……….
28 Sep 2021
There are many foods that can cause illness when handled incorrectly, but one of the most common instances of serious foodborne illness comes from the undercooking or mishandling of meat. Raw meat is often full of fecal matter from the animal, which can contain a host of bacteria, parasites, and other pathogens. Because of this, it is crucial to handle raw meat carefully and cook it to a safe temperature to kill as many pathogens as possible. If not, an undercooked piece of meat can easily get someone sick.
While this may sound simple, there are some intricacies to cooking meat safely, and not all meats are safe to eat at the same temperature. Here are some of the key things to remember when cooking meat and how some of the most popular meats need to be cooked in order to be safe to serve.
It’s common sense that the juices from raw meat should stay away from fresh produce but it’s also good practice to keep raw meat away from other raw meat. As you’ll see with the minimum required internal temperatures, not all meats are safe at the same time. Chicken, for example, needs to be cooked more than steak. So, if you get the juices from raw chicken over your steak, the steak may be cooked all the way through, but the residual juice from the chicken may not be.
Also be sure to use separate cutting boards and utensils for different kinds of meat, wash your hands after handling raw meat, and disinfect any surfaces the meat may have come into contact with.
Poultry, like chicken and turkey requires the most cooking, while pork, beef, lamb, and seafood requires less. Note that ground meat of any kind requires more cooking than a whole piece of the same meat. This is because ground meat, with an increased surface area and the potential to come from more than one individual animal, has more exposure to bacteria. To take the temperature of a protein, insert a clean, sanitized thermometer into the thickest part of the meat and wait for the thermometer to read a temperature. For many meats, the meat needs to hold that temperature for a given period of time before it’s considered safe.
Also note that after you remove your meat from the heat, it will continue to cook for several more minutes in a process known as carry-over cooking, which will raise the internal temperature 5-10⁰F, so if your meat is a couple degrees under the minimum required internal temperature when you measure it, it’ll be safe to serve by the time you eat it.
The following are the minimum required internal temperatures for different proteins.
This also includes any stuffing inside of a bird (think thanksgiving) as well as any casseroles, stuffed pastas, or stuffed chicken breasts. When temping whole birds, make sure to insert the thermometer underneath the thigh, which is the thickest part of the bird.
Note that a medium burger is 140-145⁰F, and a well-done burger is 160⁰F.Eating a burger less than well-done could increase your chances of getting sick, which is why restaurants have the note at the bottom of their menus denoting the increased risk of foodborne illness from consuming undercooked meat.
All of these meats will be a little pink at this temperature, but they’re safe to eat. A medium-rare steak is between 130-135⁰F, so there is a higher risk associated with eating steak under medium.
Make sure to insert the thermometer into the thickest part of the roast. Because roasts are much bigger, the temperature needs to hold much longer to ensure it’s cooked through.
This applies to whole pieces of fish and shellfish/crustaceans such as shrimp, crab, and lobster. With bivalves such as mussels or clams, there is no need to measure temperature, they are safe when the shells open.
The bottom line
Overall, cooking meat to safe temperatures is a very simple, but very important task in the kitchen. Having a digital thermometer makes everything easier. If you’re unsure of how the meat needs to be cooked, it’s always better to err on the side of caution and slightly overcook a piece of meat than to get someone sick. When you book a chef from CookinGenie, you can trust that they’ll cook your meat so that it’s not only safe to eat, but also delicious.
01 Nov 2021
For some, going through the motions of getting to work and clocking out is as much effort as they want to put into their job. Often, they don’t feel that connection with their coworkers that makes them want to do more than the bare necessities to get their paycheck. For managers and leaders that want to inspire their employees to feel more like a family and a true team, it’s important to implement a workplace that has a more personal touch. One excellent way to do that is to organize team dinners to celebrate work anniversaries and other events.
There is something special about food and the act of sharing food. Throughout the past, there have been rules about breaking bread and how it can be a bonding action to the point where it could bring opposing parties together. Team dinners can be an amazing opportunity that offers more benefits than meets the eye. It can be more than a meeting outside of work hours to have a meal.
One of the biggest expenses that companies can have is turnover. Having to go through the motions of recruiting new talent only to have them leave later on is expensive. It’s also can be costly when you consider that your loyal employees can often start to feel burnt out by having to pick up the slack for open positions or helping out with new trainees. It can turn into an unhealthy cycle. Celebrating work anniversaries and other work events with dinner parties thrown at your home can help to make your existing employees feel seen and important. It’s great for their morale while also being great for increasing your employee retention.
It’s hard to be dispassionate about the people that you work with when you know each other on a more personal basis. You can create a team that’s engaged and productive when you find ways to build a team spirit. Each member of a team will be more willing to work with each other and ensure that their work helps to support each other. It’s easy to put off working on a task or not put your best effort in if you don’t care about the next person that will be working with the product you created, such as a report or data collection. Creating camaraderie can help people feel more involved and want to be productive.
You may find that your team has great ideas, but sometimes, these ideas can be lost in the shuffle at work. Organizing a team dinner can be an excellent place to talk about work with the exchanging of ideas. You may find that team members in a different area that have other tasks may have ideas that impact other portions of the team. In a regular work setting, these ideas might never see the light of day, but you’ll be creating a more comfortable setting where it can be discussed.
Communication is a skill that a lot of people feel is easy, but good communication can be hard. It takes practice. There is more to communication than meets the eye. Active listening is essential with communication. Hosting team dinners for work anniversaries and other occasions is the perfect opportunity to work on the communication skills among everyone in a more relaxed setting.
You can make your dinner about more than just a mandatory meeting outside of work, but make it fun. Food tours are a great way to incorporate a fun element that turns your dinner into a worthy occasion to celebrate a work anniversary or other event. Food tours are when you take a particular country’s food and create dishes that only come from that area. Often, during food tours, you learn a little about the culture of the area along with getting to try out the most popular dishes from the area. Sometimes, the food tour may be a specific region in a country, like creating dishes from Tuscany, or from around the country.
Personal chefs can be a great idea for your at-home work dinner. It’s hard to handle ice breaker games, friendly chats, and relaxing with your coworkers when you’re trying to handle all of the cooking. Utilizing a personal chef allows you to host your dinner without being absent from all of the festivities. Why miss something fun by being trapped in the kitchen? You could get takeout, but why risk the food being cold when personal chefs are a comparable option price-wise with all of the benefits of your food being cooked in your very own kitchen. It’s a win-win for everyone involved.
As your team is sitting around eating dinner, it’s the perfect time to enjoy team-building activities. The food and conversation can help to relax your team members while they get to know each other better. Throwing in some team-building activities can be a fun way to spend time with everyone in a more personal setting without work tasks hanging over everyone’s head. You get the benefit of helping your group of workers feel more like a team while enjoying themselves. Some fun team-building activities include two truths and a lie, office trivia, blind drawing, virtual escape rooms, and you could even have a murder mystery or similar games. Any activity that makes you come together to problem solve, work as teams, or learn more about each other can be good activities to enjoy during your time outside of work.
CookinGenie can be an excellent way to explore the possibilities that are available when it comes to team dinners. It can be stressful enough getting your home ready to host a team of coworkers in your personal space, so why add to your to-do checklist before the event? When you use CookinGenie, you free up a lot of time to handle all the other last-minute tasks. Your private chef will do all of the shopping, meal prep, and even clean your kitchen after they are done preparing your dinner choices. What could be easier? Check out the CookinGenie website today to find your new favorite personal chef to cook for your upcoming work dinner party or other events.
