Do I need to provide anything in my kitchen for the chef?

18 Nov 2021

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Do I need to provide anything in my kitchen for the chef?

Yes, we expect you to provide:

  • Functioning appliances (stove, oven, microwave etc)
  • Cutlery
    • Kitchen knives
    • Pots & pans
  • Spatulas
    • Storage containers (for cooked food)
      • Basic supplies (oil, sugar, salt)
      • Running sink
      • Running sink
      • Dish washing soap & scrub (or an emptied out dishwasher)

Related Post

Meal Delivery for Seniors vs. Senior Home Care vs. Personal Chefs

01 Sep 2022

As we grow old, our bodies change, and we often require different types of food to stay healthy. Such changes can sometimes be challenging for seniors, as many older adults lose their appetite or find it difficult to prepare meals. However, a few simple food options can help seniors stay healthy and active. Focusing on easily digestible foods such as soups and stews that are easy to prepare can be an ideal option for seniors. Ready-to-eat meals for old adults can also be another good choice. These types of meals can help older people keep up with their dietary requirements.  

Currently, there are three popular options available to seniors to manage their food requirements:  

  1. Meal Delivery Services 
  2. Senior Home Care 
  3. Personal Chefs

1- Meal Delivery Services for Senior

Meal delivery services can be an excellent option for seniors who have difficulty cooking or lack the strength to do so. They provide seniors with ready-made meals that are often nutritionally balanced and easy to eat. While meal delivery services can be expensive, they can be a convenient option for seniors who have trouble preparing meals.  

Things to know before choosing a meal delivery service

  • The type of food offered: Some meal delivery services specialize in healthy eating, while others provide more traditional fare. Determine which option matches the senior’s preference most. 
  • The cost: As meal delivery services can be expensive, it’s essential to know your options and which will be more affordable. 
  • The delivery schedule: Some meal delivery services deliver meals daily, while others provide them weekly. Make sure to determine the senior’s requirement before hiring one’s service.

Popular meal delivery services for seniors

  • Meals on Wheels: Meals on Wheels is a national non-profit organization that delivers meals to seniors who find it difficult to leave their homes. Also, the organization offers social and wellness programs for old adults. 
  • Elderly Nutrition Program: The United States Department of Agriculture runs this Elderly Nutrition Program in which seniors are served nutritious meals in a group setting. The program also offers social and recreational activities. 
  • Senior Meal Delivery: Senior Meal Delivery is a national meal delivery service that provides seniors with ready-made, nutritionally-balanced meals. The service offers a wide variety of food options and delivers meals to the seniors. 

Pros:

  • Convenient: Meal delivery services are convenient for seniors who have difficulty cooking or lack the energy to do so.  
  • Nutritious: Most meal delivery services offer nutritionally balanced meals that are easy to digest.  
  • Social Connections: Some meal delivery services also offer social and wellness programs for their clients.   

Cons:

  • Expensive: Meal delivery services can be expensive, so consider the one that costs less than the other food options. 
  • Limited menu options: Some meal delivery services have a limited menu that may not cater to the specific dietary requirement of most seniors. 
  • Rigid delivery schedule: Some meal delivery services deliver meals daily, while others do it weekly.  

 2- Home Care Services for Old Adults

Home care service is an excellent option for old adults who need help with daily activities, such as bathing, dressing, and cooking. Home care services provide seniors with the assistance they need to live independently. While home care services can be expensive, they can be a convenient option for seniors who need help with daily tasks.  

Things to know before hiring a home care service

  • The type of care needed: Home care services can provide different levels of care, from light housekeeping to 24-hour nursing care. Hire a service that offers the level of care the senior needs.  
  • The cost: Home care services can be expensive for some seniors. Before hiring a home care service, compare the service’s price with the cost of other options, such as assisted living or nursing home care. 
  • The availability of services: Home care services might not be available in certain areas.   

Popular home care services for seniors

  • Visiting Angels: Visiting Angels is a national home care agency that assists seniors with daily living activities. The agency also offers respite care, which gives caregivers a break from their duties.  
  • ComForCare: ComForCare is a national home care agency that provides seniors with personalized care plans. The agency also offers dementia care and palliative care.  
  • Home Instead Senior Care: Home Instead Senior Care is a national home care agency offering flexible, relationship-based, in-home care for aging adults. The agency also provides Alzheimer’s and dementia care.  

Pros:

  • Convenient: Home care services are convenient for seniors who need in-home care, companionship, and transportation assistance.  
  • Personalized care: Some home care services offer personalized care plans tailored to the needs of the senior.  
  • Respite care: Some home care services offer respite care, which gives caregivers a break from their duties.  

Cons:

  • Expensive: Home care services can be expensive. Make sure to compare the cost of the service with the price of other care options.  
  • Not available in some locations: Home care services can be unavailable in certain areas. Consider choosing a service that is available in the senior’s place.  
  • Inflexibility in services: Some home care services only offer limited services, so seniors may need to supplement the service with other care options.  

Also Read: How Can Hiring a Personal Chef Help Seniors?

 3- Personal Chef Services for Senior

Personal chef services are ideal for seniors who need help planning and cooking meals but don’t have the time or ability to do so. Personal chef services provide seniors with freshly prepared meals customizable to their dietary needs. While personal chef services can be expensive, they are convenient for seniors who only need cooking services.  

Things to consider before choosing a personal chef service:

  • The type of food: Personal chef services offer different types of food, from exotic gourmet foods  to comfort  meals. Remember to hire a service that matches the senior’s preference.  
  • The cost: Personal chef services can be costly. It would be best to look for an option that costs less than other food alternatives, such as restaurant or grocery store meals. 
  • The availability of services: Personal chef services could be unavailable in some locations. Make sure to hire a service that covers the senior’s area. 

Popular personal chef service for seniors

  • CookinGenie: A personal chef-on-hire service that provides customers, including seniors, with healthy meals tailored to their dietary needs. The service offers a variety of meal plans with different cuisines, such as gluten-free, low-carb, and vegetarian options.
    The personal chef is responsible for everything from meal planning and grocery shopping to cooking and cleaning up the kitchen afterward.  

Pros:

  • Convenient: Personal chef services of CookinGenie are convenient for seniors who want  personalized meals but don’t know cooking or don’t have the energy to do so daily.  
  • Tailored to the senior’s needs: Meals are customizable to the senior’s specific dietary requirements.  
  • Variety of meal plans: We offer a variety of meal plans, allowing seniors to choose a plan in line with their health conditions.    
  • Variety of Cuisines: CookinGenie serves a variety of cuisines such as American, Italian, Chinese, Mexican, Caribbean, Korean, French, Middle East, and more.  

Cons:

  • Expensive: On average, our service costs around $25/person. Some seniors might find it expensive for daily use. 
  • Not available in all areas: Currently, CookinGenie’s personal chef services are only available in the Ohio region (Columbus, Cincinnati, and Cleveland). However, we will soon be expanding our operations throughout the US.  

To Conclude

While for seniors with severe conditions who need 24-hour care, numerous health care services are available across the states, for older people in Ohio, who are specifically looking for a personal chef to celebrate special occasions or turn a typical ordinary day into a memorable moment with delicious meals, we at CookinGenie are there to help.  

For more information about our services, contact us via phone on (833) 436-4387 or email us at support@cookingenie.com. 

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Healthy Ingredients_Tahini

14 Jul 2021

If you’ve ever dipped a carrot or pita chip into a bowl of hummus, you’ve likely been the lucky beneficiary of tahini — an extremely common, yet not commonly known ingredient that serves an integral role in middle eastern and Mediterranean cuisines. This incredible ingredient is a tasty, healthy, and versatile food that you’ll want to get to know.

A smooth paste made from grinding hulled sesame seeds, tahini is essentially sesame butter. With a delightful nutty flavor and a rich, creamy texture, tahini is almost the middle eastern equivalent of peanut butter, although tahini is a little bit looser, with an earthier, slightly more bitter flavor.

The appealing taste and texture of tahini lends itself to many tasty iterations in middle eastern cooking. Tahini is most well-known for being the glue that holds together quintessential middle eastern dips like hummus and baba ghanoush, (smoked eggplant dip) but it’s also be used in numerous other applications. It can be served as a stand-alone dip for crackers and vegetables, mixed with olive oil and lemon to make a full-bodied salad dressing, spread on toasted bread or pita, used as a marinade for grilled meats, slathered over roasted vegetables, blended into healthy fruit smoothies, or even used in desserts such as cakes and cookies.

Aside from its delicious taste and endless culinary utility, tahini is loaded with health benefits. It boasts high levels of healthy fatty acids and it’s a good source of protein, iron, calcium, antioxidants, dietary fibers, and a host of other important vitamins and minerals. This varied and impressive nutritional profile renders tahini a bona fide superfood and its rich levels of iron and protein make it an excellent ingredient for vegan and vegetarian cooking.

Among many other benefits, tahini can reduce inflammation, is good for weight loss, can strengthen the immune system, and may even help protect against heart disease and some cancers.

(Also ReadHealthy ingredients – turmeric)

You should be able to find tahini at your local grocery store in the international section, although it may sometimes require a trip to a specialty market or health foods store.

With all of its wonderful culinary variations and incredible health benefits, tahini is a great ingredient to start incorporating into your life. But with all new ingredients, sometimes it can be difficult to know where to begin.

That’s where CookinGenie comes in. Whether it’s folded into a creamy homemade hummus, drizzled over crispy hand-rolled falafel, or topping a hearty chickpea shawarma salad, our genies offer an array of healthy, delicious, family-friendly dishes that will help you seamlessly blend tahini into your diet. Book one of our talented genies today to taste and experience this magical ingredient from the comfort of your own home.

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travel around the culinary world with CookinGenie

19 May 2021

In my time as a chef, I’ve been lucky enough to travel around the world and immerse myself in different cultures and cuisines. I’ve learned from amazing local chefs how to prepare traditional dishes and have been awestruck by the sensational flavors that can be found across the globe. Now, with CookinGenie, I can bring those experiences into your home, so that you can feel some of the same wonder I did.

While living on the small island of Bermuda, I learned from my Jamaican co-workers the secrets behind making Jerk sauce, the nuanced, spicy-tangy condiment that they slather over grilled chicken, pork, shrimp, and other meats and vegetables. I fell in love with the sauce and its big, bold flavors, and now offer a jerk chicken on my menu, complete with a sweet plantain puree and fluffy coconut rice.

On a trip to South America, I met a local chef in a sleepy beachside town in Peru. After a brief conversation, she took me down to the local fish market where we picked out a gorgeous seabass that was caught that morning. We went back to her kitchen and she showed me how to make ceviche, carefully dicing the fish and marinating it with lime, cilantro, and onion, allowing the acid from the lime to gently cook the fish. The dish was so bright and crisp and refreshing; it was unlike anything I’ve ever had before. It stuck in my memory so much that it’s now the inspiration behind the ceviche found on my menu; red snapper tossed with lime, fire-roasted pineapple, habanero, and coconut milk.

When I was studying abroad in Singapore, I was blessed to partake in an immersive month-long course on Southeast Asian cuisine. I was taught by distinguished Chinese, Indian, and Malaysian chefs how to use spices to build layers of flavor, how to cook in a wok, and how to prepare a dizzying array of noodle dishes. Today, that knowledge is reflected on my menu by a rich Indian butter chicken and a simple yet delicious Chinese-inspired dish of stir-fried veggies in a sweet chili sauce.

A few weeks later, I spent ten days learning from a Thai chef who had mastered the cuisine. She showed me how to grind aromatic herbs and spices into vibrant, colorful curry pastes. I learned to make classic Thai street foods like chicken satay, pineapple fried rice, and of course, the beloved noodle dish, Pad Thai. With CookingGenie, all of these favorites can be made in your own kitchen.

After Thailand, I traveled to Vietnam and walked the streets of Saigon, sampling various delicacies from busy roadside vendors. The bun cha, sweet-savory pork patties cooked on charcoal grills and served with a tangy dipping sauce, were a revelation for me, and I hope they will be for you too.

As a genie, I get the joy of reliving those experiences with each dish I cook. I apply the knowledge I’ve learned and deliver every plate with love and passion. I hope to honor those around the world who so graciously opened their hearts and kitchens to me, by sharing what they taught me, with you.

So, if you’re curious and if you want to take a trip around the culinary world without leaving your own home, give CookinGenie a try, and taste the possibilities.

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