18 Nov 2021
Yes. Many of our dishes pair well with certain wines. Some of our chefs can help you understand the best wine to go with a specific meal.
30 Oct 2019
So, you’ve been thinking of exploring your options as a home cook, but aren’t quite sure what you need to have on hand. Before you go packing your entire kitchen including the sink into the trunk of your car; let’s explore what is actually needed and expected of you to bring as a home cook. it’s best to have open communication with the clients you’ll be working with. You’ll want to discuss menu preferences, number of people you’ll be feeding, and food allergies or preferences. Of course, it all starts with food, so once you have a menu set the first thing you’ll be transporting is groceries. Having a way to transport groceries is a must. Usually this can be done with a cooler, and a few grocery bags. (Remember to follow all food safety guidelines and maintain freshness of ingredients.)
The second thing you need to be aware of is the environment you’ll be cooking in. Take a moment to discuss with your clients what tools they have in their kitchen and what appliances you’ll be needing to use. Some cook’s even have clients text photos of their kitchen appliances to make sure they are suitable for completing the tasks needed. Discuss with your clients how much space you will be needing in the refrigerator. How long you’ll be in the kitchen prepping food and how much space you will need to prep. Don’t be afraid to ask specific questions.
Once you have an idea of your menu, your groceries, and your work space, it’s time to think about tools. Most cooks bring a few personal tools along with them, such as a set of knives and a food processor. Others prefer a pressure cooker. Think carefully about the meal you’re going to prepare, and as you mentally walk through the steps make a list of every tool you might be needing. If there is a tool you need that you can’t complete the meal without it’s best to bring it.
Last but not least, be flexible. Inevitably things are going to go wrong. Ovens will cook slower or faster than expected, your clients may only own serrated knives. Their corkscrew might break before you get the wine opened. Things go wrong in every job, at every business on the planet. It’s your job to keep it from ruining the meal. Be flexible, have a backup plan, and continue to communicate openly with your clients about any challenges that come up.
CookinGenie can help you connect with clients who are in need of fresh home cooked food. Sign up to cook with us today & find out more about us.
06 Jul 2021
The Challenge of Eating Gluten Free
For many Americans, trying to find good gluten free meals is a never-ending struggle. It’s estimated that about 30% of Americans follow a gluten free diet. A small number of these people have celiac disease, a rare disorder that causes violent illness after consuming products with gluten, but many others avoid gluten due to more minor sensitivities or to improve overall health.
Whatever your reason for seeking out gluten free meals, there’s no doubt it can be challenging. Today, as the popularity of gluten free diets have risen, it is easier to find gluten free foods, but there can still be many obstacles.
Many restaurants still don’t offer very many gluten free options on their menus, or menus don’t have specific dietary labels, which can make it hard for diners to distinguish which items are safe to order. Even in the grocery store, unless an item is clearly marked as gluten free, it can be hard to read labels and determine what is actually gluten free or not.
CookinGeine Has Plenty of Delicious Gluten Free Menu Items
This dynamic can make trying to cook gluten free meals at home difficult. Luckily, CookinGenie can service all your gluten free meal needs and then some! Scroll through the menus of our many talented genies, and you’ll find plenty of healthy, delicious gluten free meals available.
Treat yourself to a heart-healthy, gluten free meal of Pan-Seared Salmon over Creamed Spinach, courtesy of genie Lashondre’a Lenor. Or if you’re looking for an elegant gluten free chicken dinner, look no further than the delightful Lemon-Rosemary Cornish Hens found on genie Dylan Tompkin’s menu.
And if you also follow a vegan diet, (we have plenty of vegan food too) there are still plenty of delicious gluten free meals to be found on CookinGenie, such as genie Vanessa Cahoun’s amazing Jamaican Vegetable Curry or genie Ozelm Saritoprak’s authentic Turkish Stuffed Grape Leaves.
Our Genies go the Extra Mile to Create Gluten Free Dishes
Our genies take care to carefully select their ingredients to be accommodating to many different dietary restrictions. Take, for example, genie Jared Kent’s vibrant Pad Thai, which uses gluten free soy sauce, opening up dishes to gluten free eaters that might not normally be available.
Amazingly, that even goes for dessert! It’s notoriously hard to find good gluten free desserts, but CookinGenie has you covered. You can get your fix for a gluten free chocolate craving with genie Lamont Denny’s addicting Chocolate Caramel Turtles or genie Christian Farah’s decadent Chocolate Peanut Butter Fudge Bars.
Each dish is marked with tags that explicitly note if that item is gluten free, so there’s no guesswork involved. But even if you see a dish that’s not marked as gluten free, there’s a good chance if you give us a call, we can work with your genie to adjust it to your preferences. Often times all it takes is swapping out flour or pasta for a gluten free alternative. Our genies are skilled adapters and are happy to go above and beyond to satisfy their customers.
Eating gluten free can be tough; let CookinGenie make it a little easier, and a little more delicious.
09 Sep 2021
We all know at least one person who loves their food insanely hot. They insist that their hot wings “aren’t spicy enough unless I’m dripping with sweat.” On it’s face, that doesn’t make sense. Spicy foods cause physical pain, not just in the mouth, but sometime through the entire body. Why would we deliberately eat, and enjoy, something that causes pain? Well, it turns out, there are actually some pretty compelling reasons why so many people around the world love the way it hurts.
Spice is not a “flavor” but rather a sensation. The sensation of spice comes from the chemical compound capsaicin, which is the substance that makes hot peppers hot. Capsaicin causes pain and triggers the body to think it’s in danger. In response, the body releases endorphins, which are pleasure causing hormones, this is the body’s way of trying to eliminate the “threat” it feels when you eat spicy food. This chemical release causes some people to associate eating hot foods with happiness, creating a “high”, similar to that of the good feeling you get after exercising.
When the body feels it’s in danger, it will also release the survival hormone adrenaline, which can give someone eating a fiery hot bowl of noodles a sense of heart-pounding excitement, just like if they were riding a roller coaster or bungee jumping. In short, for many, eating hot foods is a kind of thrill seeking.
It stands to reason that since the chemicals in hot peppers cause us pain, they can also be harmful to bacteria, viruses, and other microbes. Before refrigeration, hot peppers were often used to help preserve food and ward off bacteria in hotter parts of the world. This was integral to food safety; hot peppers were literally life savers.
That’s why hotter countries like India and Mexico have developed very spicy traditional cuisines while more temperate climates like England and Scandinavia produce much more mild food. So, because of these antimicrobial properties found in hot peppers, many cultures created spicy traditional dishes and over generations, billions of people have come to love them.
One reason we may love spicy food is because it’s so good for us. Extensive amounts of scientific research point to all kinds of health benefits from eating spicy foods. Capsaicin, the chemical compound found in chili peppers, is loaded with antioxidants and anti-inflammatories. Capsaicin has also been linked to improved digestion, an increased metabolism, better heart health, reduction in cancer risk, and a strengthened immune system. Turns out, hot peppers are one of nature’s true superfoods.
At CookinGenie, we offer a range of fiery, delicious dishes that appeal to even the most avid of heat seekers. Try genie Jared’s Red Thai Curry, which uses bird’s eye chili peppers along with a blend of aromatic Thai ingredients to make a vibrant, spicy curry sauce filled with stir-fried vegetables. Perhaps order genie Dylan’s Jerk Chicken, which takes juicy chicken legs and slathers them in a tangy, sweet & spicy Jamaican sauce made from habaneros, ginger, cinnamon, and more.
Whatever, your spice preference may be, CookinGenie can accommodate you. You can always request that a dish be more (or less) spicy, and our genies can even make separate plates so that some portions are really spicy for the heat lover in your family, and the rest are milder. To bring the delicious, healthy heat to your kitchen, book a genie today.
Written by: Jared Kent