Teacher Appreciation Week is May 3-7. Why Not Say Thank You with the Gift of a Home-Cooked Meal?

Teacher Appreciation Week - CookinGenie

04 May 2021

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Teacher Appreciation Week is May 3-7. Why Not Say Thank You with the Gift of a Home-Cooked Meal?

Can we all just agree that teachers are the unsung heroes of the pandemic?  

This spring—as the world as we knew it turned upside down—they quickly pivoted to teaching virtually, creating new lessons and mastering new technology with just a few days’ notice, and saying goodbye to their students at the end of the year via Zoom.  

And then this fall, when the promise of a vaccine seemed like a distant pipe dream, some welcomed students to a virtual classroom while others headed back to school and toggled between in-person and hybrid schedules. And they mastered this all on top of teaching daily lessons, providing emotional support (to kids and their hyper-stressed parents), fostering kids’ social development, and all the other invaluable services teachers provide their studentsand then they headed home to care for their own kids and families.    

 For all these reasons—and so many more! —teachers deserve a little extra appreciation this year during Teacher Appreciation Week. 

 While many gift ideas exist, CookinGenie can be perfect for teachers. At the click of a button, they can have us shop cook, and clean for them. Whether it is for a small dinner party they are hosting, or it is for them to take time off from cooking for the workweek CookinGenie gift card is a great way to give the gift of fresh home cooking to your favorite teachers and make them feel extra special as the school year winds down.  

 

Teacher Appreciation week

Ordering is as easy as 1-2-3. 

Click here to order a gift card. 

  1. Choose from a variety of teacher-themed designs. 
  2. Select the gift amount. 
  3. Send the gift card electronically or print and hand deliver for a personal touch 

 However you choose to appreciate the teachers in your community, this Teacher Appreciation Week, we at CookinGenie, thank this wonderful group of people who have ensured our children’s growth, development, and well-being as we look back at an unprecedented year through the pandemic.


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30 Oct 2019

Gig economy is a term that has been gaining in popularity for the past few years. Also sometimes referred to as the freelance economy. It’s describing a new financial path where workers support themselves with a variety of short-term projects or jobs that do not provide traditional benefits such as healthcare or retirement. This phrase gained traction around the financial collapse in 2009 when many unemployed workers made their way by “gigging” or working as many small jobs as they could to string together an income.

By 2015 the gig economy had shifted again. With the rise of technology and the emergence of companies such as Uber & Lyft. Public opinion on this type of work changed. Now it’s drawing a larger pool of people by offering things like flexible hours. It tends to attract professionals who want location freedom and the ability to set their own schedule. Then there are people who only occasionally gig to earn a few extra dollars. This has been a lucrative avenue for those who have a regular income but don’t mind taking on an extra task to make a little extra green. This has become common for retirees who might rent out a spare room with AirBnB every now and then, or a commuter who can pick up an extra passenger using one of the many ride hailing apps.

Factors of a gig economy

A gig economy can benefit both individuals and businesses by making work more adaptable to the needs of the consumers. It allows people to both specialize in something and move between industries along with their interests. The benefits of a gig economy include cheaper and more readily available services.

Gig economies tend to thrive in urban environments and America is one of the leading countries with a growing freelancer economy. Some estimates say as much of ⅓ of the workforce is working in a gig capacity already. With the spread of high-speed internet this is allowing more and more people to work remotely with an independent contract. It’s attractive for businesses too as they can hire someone more specialized for the work they need to get done. By not having to only hire from a local pool of professionals they have many more choices of who they’d like to work with.

Challenges with the gig economy.

As many positives as there are associated with this growing trend, there are also challenges. For some workers it can be feast or famine as your next job or contract is dependent on you finding your next client or project. Of course, all industries go through cycles of growth and decline, this can be particularly difficult for those who gig. Some workers complain that there is a lack of work life balance. Then of course there is a lack of benefits, and retirement.

There is certainly a lot to consider when entering this new market. While for some professionals it can offer lucrative earnings and freedom, with others it can lead to challenges and insecurity. What do you think about cooks entering the gig economy?

References:
https://www.investopedia.com/terms/g/gig-economy.asp

https://www.ft.com/content/b5a2b122-a41b-11e5-8218-6b8ff73aae15

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26 Oct 2019

Lentils are one of the staple ingredients of Indian (& middle eastern) cuisine and with good reason.

Lentils, often referred to as Dal are really any type of split pulses (or legumes) A pulse refers to the dry edible seeds of the pod. (such as lentils, beans or peas) They are typically offered in a few ways, whole, split, some with skin some without.

The benefits of these are endless. Not only are they tasty but they add a nutrient dense component to any meal. To take a quick look at their nutritional profile they are high in protein and low in fat, high in fiber, as well as complex carbohydrates, and they are generally gluten-free (depending on farming techniques). Not to mention they are high in vitamins and minerals and they are even considered heart healthy. It’s such a powerful component to add to a meal.

Furthermore, lentils contain phytochemicals. Many of which protect against chronic diseases such as Heart Disease or Type 2 Diabetes. They also contain Polyphenols which have anti-inflammatory and antioxidant effects. Studies have shown a link between eating lentils and lowered blood sugar.

They are also extremely popular if you are a vegan or vegetarian. Lentils pack an impressive number of vitamins and minerals. Also, when paired with rice, they are considered a complete protein. Meaning it can be a guilt free staple to your diet. Traditionally this is a dish that is often served to babies when they first start eating solid foods because it is soft, easily digested and nutrient dense.

Red Lentils are probably one of the most common types in Indian Cuisine and can easily be found in most grocery stores. They can be sprouted and used in curries and soups and rice dishes. They are popular because of their versatility. Probably equally important to Indian cuisine are yellow lentils. They are an incredible source of B vitamins, magnesium, potassium, and zinc. Often used in curry, sautéed with onions and garlic. These heart healthy foods can add extra nutrients to so many dishes.

Are you wondering where this superfood has been all your life? Believe it or not it’s probably sitting on the shelf of your local grocery store right now. You may feel intimidated about soaking, sprouting, and slow cooking these. Or maybe you are hung up on all the many varieties and benefits without being sure of which flavors will pair best. Our Genies can be an answer. Let us demonstrate how to incorporate this new ingredient into your diet. Ask all the questions you want and learn by watching us cook this fresh right in your kitchen. You might have just discovered a new favorite food, and your health will benefit too! You can’t go wrong. Call us today!

References:

https://ministryofcurry.com/indian-pulses/

Basics of Indian Cooking: Dal (Beans and Lentils)

https://www.healthline.com/nutrition/lentils

 

 

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Why do we Love Spicy Food -CookinGenie blog

09 Sep 2021

We all know at least one person who loves their food insanely hot. They insist that their hot wings “aren’t spicy enough unless I’m dripping with sweat.”  On it’s face, that doesn’t make sense. Spicy foods cause physical pain, not just in the mouth, but sometime through the entire body. Why would we deliberately eat, and enjoy, something that causes pain? Well, it turns out, there are actually some pretty compelling reasons why so many people around the world love the way it hurts.

Spicy Foods Can Cause a “High”

Spice is not a “flavor” but rather a sensation. The sensation of spice comes from the chemical compound capsaicin, which is the substance that makes hot peppers hot. Capsaicin causes pain and triggers the body to think it’s in danger. In response, the body releases endorphins, which are pleasure causing hormones, this is the body’s way of trying to eliminate the “threat” it feels when you eat spicy food. This chemical release causes some people to associate eating hot foods with happiness, creating a “high”, similar to that of the good feeling you get after exercising.

When the body feels it’s in danger, it will also release the survival hormone adrenaline, which can give someone eating a fiery hot bowl of noodles a sense of heart-pounding excitement, just like if they were riding a roller coaster or bungee jumping. In short, for many, eating hot foods is a kind of thrill seeking.

Hot Peppers are Full of Antimicrobial Properties

It stands to reason that since the chemicals in hot peppers cause us pain, they can also be harmful to bacteria, viruses, and other microbes. Before refrigeration, hot peppers were often used to help preserve food and ward off bacteria in hotter parts of the world. This was integral to food safety; hot peppers were literally life savers.

That’s why hotter countries like India and Mexico have developed very spicy traditional cuisines while more temperate climates like England and Scandinavia produce much more mild food. So, because of these antimicrobial properties found in hot peppers, many cultures created spicy traditional dishes and over generations, billions of people have come to love them.

Hot Food’s Health Benefits

One reason we may love spicy food is because it’s so good for us. Extensive amounts of scientific research point to all kinds of health benefits from eating spicy foods. Capsaicin, the chemical compound found in chili peppers, is loaded with antioxidants and anti-inflammatories. Capsaicin has also been linked to improved digestion, an increased metabolism, better heart health, reduction in cancer risk, and a strengthened immune system. Turns out, hot peppers are one of nature’s true superfoods.

CookinGenie Brings the Heat

At CookinGenie, we offer a range of fiery, delicious dishes that appeal to even the most avid of heat seekers. Try genie Jared’s Red Thai Curry, which uses bird’s eye chili peppers along with a blend of aromatic Thai ingredients to make a vibrant, spicy curry sauce filled with stir-fried vegetables. Perhaps order genie Dylan’s Jerk Chicken, which takes juicy chicken legs and slathers them in a tangy, sweet & spicy Jamaican sauce made from habaneros, ginger, cinnamon, and more.

Whatever, your spice preference may be, CookinGenie can accommodate you. You can always request that a dish be more (or less) spicy, and our genies can even make separate plates so that some portions are really spicy for the heat lover in your family, and the rest are milder. To bring the delicious, healthy heat to your kitchen, book a genie today.

Written by:  Jared Kent

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