Mashed Potato

Mashed potato is a dish made from boiled or steamed potatoes that are crushed and mixed until smooth, typically with added ingredients such as milk, cream, butter, or seasoning to enhance flavor and texture. It is a versatile side dish popular in various cuisines worldwide.

Preparation

Potatoes, usually peeled and cubed, are boiled or steamed until tender. They are then mashed with a potato masher, ricer, or electric mixer. Cream, milk, butter, salt, and pepper are commonly added, with variations including garlic, cheese, or herbs for extra flavor.

Uses

Mashed potatoes are a staple in comfort food, served alongside roasted meats, stews, or vegetables. They also form the base for recipes like shepherd’s pie, croquettes, or potato dumplings.

Nutritional Value

Rich in carbohydrates, mashed potatoes provide energy and are a good source of vitamins such as vitamin C and B6, depending on preparation methods and added ingredients.