How Can Hiring a Personal Chef Help Seniors?

How Can Hiring a Personal Chef Help Seniors

22 Aug 2022

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How Can Hiring a Personal Chef Help Seniors?

Nowadays, many seniors find their lives more satisfying than ever, and their self-esteem is stronger than when they were young. This attitude has allowed them to look after their health with meal planning which often involves self-cooking.     

However, for some old adults, finding the time to cook meals can be difficult. Cooking is a bigger hassle for seniors, who may not be able to go to the grocery store or may not have the energy to cook all the time. For many seniors, a personal chef service can be a convenient alternative to eating out or hiring a full-time cook.  

Older People Turned More Tech Savvy During Covid-19 Pandemic  

As the Covid-19 pandemic triggered widespread digitalization across various sectors and age categories, many seniors have become tech savvy enough to get basic conveniences like home healthcare, home-cooked meals, cleaning, plumbing, and other essential services.   

Home-cooked meals have been the most requested service among these various online services by seniors during the pandemic. This rise in demand for home-cooked meals accelerated an already booming market for personal chefs. Even though everything is back to normal, and restaurants are operational, many seniors have continued to prefer personal chef services for their convenience in terms of saving time and effort.   

A personal chef comes home to cook meals that meet the specific culinary needs of the senior. Also, a personal chef helps plan meals and shop for groceries. As a result, seniors can enjoy freshly prepared, personalized meals without spending hours in the kitchen. And because personal chef services work around the special needs of the client, meeting the dietary requirements is also not a worry.   

What are personal chef services, and how do they help seniors at home?   

 Personal chef services are a unique and convenient solution for seniors who want to enjoy fresh home-cooked meals without the need to plan and prepare meals. Instead of spending hours in the kitchen, hiring a personal chef takes a few taps on a mobile device. Some trained chefs can also provide personalized counseling and work with seniors to create menus that fit their dietary needs and preferences. In addition, personal chef services can be an excellent way for seniors to socialize by hosting a dinner party and enjoying the company of others, thus, improving their quality of life.    

What are the benefits of having a personal chef service?   

Hiring a personal chef has many benefits. One of the top benefits is that it saves time. Personal chefs do all the work – plan meals, shop for groceries, cook, and clean up afterward. In addition, because personal chefs cook custom menus, meeting dietary needs is easy. For example, a personal chef follows dietary plans and prepares meals customized to client’s specific preferences.  

Personal chefs can help old adults save money on groceries.  

The average American spends about $400 per month on groceries. This amount can be a significant expense for seniors living on a fixed income. One way to reduce grocery bills is to hire a personal chef. Personal chefs prepare meals in advance, using fresh ingredients that are locally sourced, saving money and allowing seniors access to better food options.   

In addition, personal chefs can customize their menus to accommodate any dietary restrictions or preferences with minimal or no wasted groceries. As a result, seniors save money on groceries while still eating desired meals customized to their preferences.   

An ideal alternative to processed foods 

For many older adults, cooking can be tricky. Arthritis, vision problems, and other age-related issues can make it hard to prepare meals. As a result, many seniors rely on processed foods or ready-made meals, which can be high in salt, fat, and sugar.   

Processed foods are full of unhealthy additives and chemicals that can be hard for a senior to process, especially as they age. A personal chef can help them avoid these unhealthy foods and enjoy fresh, delicious meals tailored to their taste. In addition, personal chefs can provide companionship and help old adults celebrate special occasions with personalized meals. While the cost of a personal chef may be higher than grocery store food, the benefits are well worth it for seniors who want to enjoy restaurant-style, delicious, and convenient meals in their homes. 

Personal chefs can provide peace of mind for caregivers.  

Caring for an elderly parent or grandparent can be a rewarding experience, but it can also be challenging. In addition to managing their busy lives, caregivers often must contend with medical appointments, medications, and the challenges of aging. Looking after all these things in addition to meal preparation can be especially difficult if the caregiver lives far from their loved one.    

In such situations, personal chefs can provide invaluable assistance for caregivers, giving them peace of mind by taking on the task of meal planning and preparation. With the help of a personal chef, caregivers can focus on spending quality time with their dear ones without worrying about food requirements. In addition, personal chefs can provide custom-made meals that fit any dietary restrictions or cuisine preferences.    

How does a personal chef service work?   

A personal chef service typically works like this: the chef first asks about any special dietary needs and preferences. The chef then creates a menu based on given specifications. Once the menu is final, the chef does all the grocery shopping and cooking. The service can be a daily service, or the food can be cooked for a whole week and stored in the fridge for later.    

How to choose a personal chef service?   

A personal chef service must meet budgetary, dietary, and culinary preferences. There are many personal chef services in the market, so word of mouth, online reviews, and personal interviews are some ways to measure a particular service’s quality.  

Hire a Personal Chef Today!   

Hiring a personal chef is an excellent option to ensure elderly loved ones get the nourishment they need. Seniors can work with a personal chef to create a  customized meal plan that meets all dietary needs and, best of all, can get meals prepared right at home.  

One reliable service that can help seniors with customized meal plans is CookinGenie. This Ohio-based chef-for-hire service makes hiring a personal chef easy. Custom menus, more than 20 cuisines, and thoroughly vetted chefs make CookinGenie’s service convenient and safe.  

So, why wait? Visit cookingenie.com and book a chef from CookinGenie in a few clicks. Our chef will cook and serve freshly cooked meals right in the home.   


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Chicken Tacos

25 Nov 2020

When thinking about famous foods from around the world, some key dishes come to mind. We’re willing to bet Mexican cuisine ranks high on many people’s lists, with tacos at the top. But, have you ever stopped to wonder how the tasty taco came to be?  

It turns out, the history of the taco is as colorful and varied as the taco fillings themselves.  

Tacos as we know them today were believed to have started in the 1800s as the humble lunch of Mexican silver miners. The word “taco” translates to “plug” or “wad” – reflecting the small sticks of dynamite used in the mines.  

There is evidence, however, that the taco’s origins began much earlier.  

It is believed that the Aztecs invented tortillas using masa cooked on hot stones. The Aztec emperor, Montezuma, used the tortillas like a spoon to scoop or hold food such as cochineal, beans, and chiles. The word “taco” stems from the Nahuatl word “tlahco,” meaning “half” or “in the middle” in reference to how it is formed. 

(Also ReadMade to Cook: The Cooking Hypothesis)

Early taco fillings were simple and reflected what was available, such as fishcooked organs, small insects, ants, locusts, and snails. It wasn’t until the 1500s, when Spanish soldiers arrived in Mexico with pigs from Cuba, that pork was introduced as a filling and served at large banquets (the first “taco parties” as documented in 1520 by Bernal Diaz del Castillo, a Spanish soldier sailing with Hernan Cortes). From here, the taco spread across the “New World” as a staple food 

Whether crediting the Aztecs or silver miners, the taco is a dish woven through the fabric of Mexican cuisine. 

Into America & Beyond 

Portable and easy to eat, tacos became a primary meal of the working class. In time, street food vendors filled soft corn tortillas with a simple, spicy filling to offer workers on their breaks. Around 1905, this delicious and practical meal crossed the border into the United States when Mexican laborers moved north to work on the railroads.  

It wasn’t until the 1920s that the traditional filling of organs was replaced by beef and chicken. In addition, lettuce, tomato, and cheddar cheese became standard fillings in America  this fusion brought forth by the availability of American ingredients and a more subtle palate.   

While some may prefer more traditional preparation, today, tacos in America include a vibrant blend of traditional Mexican flavors combined with new ingredients and influences from around the globe – a fusion of flavors to satiate a wide variety of tastes.  

Need further evidence of the taco’s cult-like following? In 2019, Netflix released the first season of Taco Chronicles, a docuseries that explores the rich histories of popular taco styles. From barbacoa to carnitas, cochinita to birria, and many others, watch this mouth-watering series on your next taco night.  

Whatever fillings you like, tacos are arguably one of the most-loved foods in the world. Whether you prefer vegetarian sweet potato and black bean, or chicken, pork or beef, CookinGenie offers fresh, authentic home-cooked Mexican-styled tacos to make every night taco night. We cook from scratch with wholesome ingredients, right in your kitchen. Whether meal prepping or organizing a small dinner party, our Genies can help create a taco bar like no other, connecting you back to hundreds of years of tradition and fusion of cultures through food.  

 

Sources 

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29 Oct 2019

Food waste is a growing problem in America. According to a recent study, the average American family of four discards nearly $1600 in discarded produce alone annually. That’s right this post is ode to all those banana’s who never became banana bread. That number is not including dairy, meat or grain waste which are also high on the list. What would it mean for your family to have $133 more in your bank account every month? Factor in dairy, meat, and grain waste and that number climbs much higher.

The waste is also an environmental problem. It contributes to the releasing of dangerous gases as it decomposes in landfills. It’s estimated that one third of all food grown is lost or wasted. In fact, some food is left to rot in fields, shipped to feed livestock, or sadly shipped directly to landfills because it’s not cosmetically pleasing to average Americans. That’s right, we only buy pretty tomatoes. If a fruit or vegetable looks strange, grows oddly or has a blemish, consumers won’t purchase it – even when it’s perfectly fine to eat.

Additionally, families are purchasing food with every intent to use it, but life gets in the way. We’ve all done it. Making dinner was too much work so we grabbed dinner on the way home. Fast forward to the weekend and you’re dumping soggy lettuce out of your crisper drawer before you head to the grocery store to stock up for a new week.

There are lots of creative solutions out there. Some families have taken to composting, or meal prepping to try to cut down on food waste. There is one more solution on the table that more and more families are considering. That is hiring a CookinGenie – someone who shops & cooks your favorite foods – right in your own kitchen.

So how does that address the issue of food waste? Our Genies approach food purchasing, prep, and waste differently. They can use leftovers to cook for the next family on their schedule.

Many times, food waste is a result of not knowing how to create a meal around unused portions. Half an onion and some chicken bones? A family would dispose of that. An experienced cook would make chicken stock for a later meal. Hire our genies allow him or her to shop for highly consumable food items in bulk, he or she will only serve you the food you and your family will want to eat. This is the best use of all the food purchased, effectively reducing food waste immensely. Not to mention cost effective, even with the cost of hiring a person you will most likely end up saving money instead of throwing it away in the form of food that has gone bad and eating meals out. Remember if you are spending less than $1600 a year on this service, you’ll be saving money. Just something to chew on. We look forward to cooking for you & your family once our lives return to normal from the current COVID-19 crisis.

References:
https://www.cbsnews.com/news/americans-waste-nearly-a-pound-of-food-each-per-day-study-finds/

Households Lose Up to $1,600 a Year in Food Waste, U of G Study Reveals

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26 Oct 2019

So many people fight the traffic and come home from work tired and hungry. You want to feed your family well but the idea of chopping and prepping a real meal for your family is daunting. Add hungry kids to the formula and it’s a bigger challenge. Decision time. Few, if any, good options.

Restaurants on a weeknight? Pack the family in the minivan, wait for your table with hungry tired kids. Then you’re presented with a menu & it’s hard to stick to healthy options. You leave after eating foods you’d be better off avoiding, and likely paid more than you planned on spending. The evening is done & that homework still needs done. Or else, a green slip is headed your way from the teacher.

You could opt for home delivery like pizza, which is always a crowd pleaser. But you can’t feed your family pizza 4 times a week. Now there are options like Uber Eats, Doordash or GrubHub to help. Those help fill a gap on a busy night but it’s far from a long term solution. You’re going to blow your budget on delivery fees and once again your feeding your family less than healthy options.

Prepared meals are the go-to for a lot of busy folks. Many grocery stores offer meal kits or premade options. Although they are slightly healthier than pizza, you’re likely to get burnt out quickly on the limited menu options week after week. Most stores offer 3-5 options for this, and even if they are healthy and budget friendly and easy to cook, you’re going to find yourself dying for a little variety on your plate.

Of course, there are meal kit delivery choices. This eliminates some work, with less grocery shopping and expanded menu choices. But they tend to be light on the leftovers and they don’t really free up your time. The menu might be decided, but you’re still the one chopping and cooking after a long day of work. Not to mention the pile of dishes waiting for you after dinner. They also don’t eliminate grocery shopping all together. You’re still going to be heading to the store every few days for staples like milk and fruit. And those subscriptions don’t manage themselves make sure to set an alarm on your phone to set your menu every week, and don’t forget about when the auto withdraw comes out of your bank account.

Cooked & frozen meal delivery services are an option. But even though you might be ordering your food based on beautifully plated pictures on a website, what you receive is going to look more like something from a cafeteria. Of course, it’s still chef prepared and that alone might be a big step up if you aren’t yourself a culinary master. Just don’t forget to budget for delivery fees here too. And the meals are shipped from afar in bulky boxes. Who knows when they were cooked?

Grocery delivery services like insta cart are good way to keep your fridge stocked with all the healthy options you want to have on hand. But they can’t give you the motivation to cook at the end of a long day.

Give our Genies a try. Schedule an in home cooking session with them. They will shop, cook & clean up after themselves. You are left to enjoy fresh home cooked meals – except you don’t have to do the cooking.

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