Meal Prepping for Dinner? Cutting Through The Options

Meal prepping for dinner - CookinGenie

21 Apr 2021

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Meal Prepping for Dinner? Cutting Through The Options

Today, the age-old question of how to meal prep for dinner is more complicated than ever. With a range of different meal delivery services, prepared and frozen foods delivered to your doorand a wide market for takeout, the choices are seemingly endless. Now, entering the fray is a new service, CookinGenie, which rethinks the idea of dining at home by bringing a culinary expert into your home to prepare a delicious, home-cooked meal in your very own kitchen. So, with all these choices available, let’s look at the process, price, positivesand negatives of each to find out the option that might work best for you 

 

Meal Delivery Kits for Meal Prepping 

Meal Delivery Kits

Price: 

$-$$ With so many different meal delivery kits available, the prices can run anywhere from $5/meal to $18/meal. But for most mainstream services like Blue Apron or Hello Fresh, $10-12 per meal is standard.  

Process: 

Visit the website of one of the many meal delivery services, create a profileand begin choosing your dishesWith a few clicks, you can have boxes of fresh ingredients and recipes arriving as soon as the next day. Then, unpack the box, follow the recipe, and cook yourself a meal 

Pros:

  • The recipes are quick and easy to make.  
  • Feeling of accomplishment from cooking your own food 
  • You can customize the number of meals you want. 
  • Kits are accommodating to dietary restrictions and allergies.  
  • Precise portioning cuts down on food waste. 
  • The platform is easy to use, offers plenty of fresh, healthy choices. 

Cons: 

  • Kits come with excess packaging to get rid of.  
  • Subscription required. 
  • For hungrier eaters, portion sizes may leave a little bit to be desired.  
  • On occasion, ingredients may arrive spoiled.  
  • Dishes are not quite chef or restaurant quality.  
  • You still need to put the time and effort into cooking and cleaning up afterward.  
  • Usually supporting a large, multinational corporation.  
The bottom line:

Easier than shopping and cooking for yourself and cheaper than eating out, meal prepping kits are a good mix of affordability and convenience. But if you’re looking for a more memorable experience that you don’t have to cook yourself, there are better options out there. 

 

Ready to Eat/Frozen Meal Delivery Service 

Frozen Meal Delivery Service

Price:

$$ There are many different services that ship frozen meals to your door, and they can all fluctuate on price, with some high-end options out there. However, you can normally expect to pay about $11-15 per meal, plus shipping fees 

Process: 

Create a profile on a frozen meal delivery site such as Home Bistro, choose your meal(s) or meal plan(s)wait for delivery, and pop the box in the microwave to heat up. 

Pros:

  • Good variety of chef-inspired meals that come with protein, starch, vegetable, and sauce.
  • Many of the meals are highly tailored to specific diets such as weight loss, keto, and paleo. 
  • Most of the meals are ready to eat after just a few minutes in the microwave or oven 
  • Frozen meals can keep in the freezer indefinitely.  
  • No cleanup required.  

Cons:    

  • Many services don’t begin to offer free shipping unless you order a certain amount.  
  • Reheating frozen food can feel boring and impersonal; food may be bland 
  • Boxes may take a while to arrive. 
  • Sometimes food may come partially defrosted or not reheat evenly.  
The bottom line:

There’s no denying the convenience of being able to pop something in the microwave and have a hot meal in a few minutes. But while frozen meals have certainly improved from the days of supermarket TV dinnersthey’re more of an occasional fare than something you’d want to eat regularly.  

 

Takeout/Delivery

Takeout

Price:

$-$$ Depending on where you’re getting takeout from, the price can fluctuate greatly. 

The Process:

Call up a restaurant, go online to order, or use one of the many apps like DoorDash or Uber Eats to set up a pickup or delivery.  

Pros:

  • During the pandemic, it’s easier than ever to get takeout 
  • There’s a great variety of places to get fresh, healthy, delicious takeout from. 
  • Usually only takes about 30 minutes to get food.  
  • Supporting local businesses.  

Cons 

  • You have to drive to the restaurant or pay extra delivery fees. 
  • Generally, one can only get one type of cuisine at once and may not have leftovers to enjoy all week.   
  • If you have dietary restrictions or allergies, it could be tricky to ensure the meal fits your needs. 
  • Food apps layer on their service charges and those can add up. 
The bottom line:

Generally speaking, takeout is a relatively affordable, convenient way to have dinner once or twice a week.  

 

CookinGenie for Meal Prepping

CookinGenie for Meal Prepping

Price:

$$ Prices will differ by Genie and by dish, but most are between $10-$15 per portion. 

The Process:

Visit CookinGenie.com, type in your location, and you can browse through our many talented genies. You can look through each genie’s menu and profile individually, or search by dish or type of cuisine. Then, select the dishes you want to order and pick a time and date for a genie to come to your home and cook for you. They will arrive with everything they need, cook you a delicious meal, and restore your kitchen to the state they found it in.  

Pros: 

  • CookinGenie food is fresh, wholesomeand delicious.  
  • A skilled cook preparing restaurant-quality food for you adds a unique personal touch 
  • A wide variety of different cuisines and dishes are available at once. 
  • Service is accommodating to dietary restrictions and allergies.  
  • Generous, family-friendly sizes of 4 or 8 portions.  
  • Flexibility; date night, dinner parties, special occasionsweeknight family meals, and meal prepping can all be taken care of by CookinGenie
  • You don’t have to leave home, cook, or clean. 
  • Supporting a local business and local chefs.  

Cons: 

  • CookinGenie does require some planning ahead.  
  • May take a couple of hours after the Genie arrives for food to be ready.  
The bottom line:

In terms of affordability, CookinGenie is on par with takeout, cheaper than frozen meal delivery, and just a hair more than most meal kits. But that small difference is well worth it when you consider the superior food and convenience of not having to cook yourself. With so many options out there, it can be hard to decide what the dinner plan should be. But all things considered, in terms of taste and overall value for your hard-earned dollars, CookinGenie stands head and shoulders above the rest.


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Vegan & Vegetarian - CookinGenie

02 Jun 2021

One of the most dominant food trends over the past several years has been the rise of veganism. Back in 2004, there were only about 300,000 vegans living in the U.S. But in 2019, that number was over 9 million, representing a 300% increase over 15 years. Plus, reporting using google search trends shows that worldwide interest in veganism hit an all-time high in 2020.

It’s easy to understand why this rise is happening. Extensive medical research has shown that a vegan, or plant-based, diet can have health benefits ranging from weight loss, diabetes prevention, decreased risk of cancer, improved heart health, and more.

Another great reason for a vegan diet is the environment. As the planet continues to warm, people are looking for ways to live more environmentally-friendly, and eating plant-based is one of the most effective ways to reduce your carbon footprint.

But it’s not just hard-core animal lovers and health nuts that are driving the push towards veganism. Several high-profile celebrities such as singers Ariana Grande and Beyonce, actors Zac Efron and Liam Hemsworth, and even former president Bill Clinton, eat a plant-based diet.

Athletes are in on the trend too. There are dozens of world-class vegan athletes, including U.S. women’s soccer star Alex Morgan, NBA point guards Chris Paul and Kyrie Irving, and the world’s top-ranked male tennis player, Novak Djokovic. All of these elite athletes say that their performance improved after switching to a vegan diet.

However, it doesn’t have to be all or nothing. A recent survey from Packaged Facts show that eating a flexitarian diet, which is largely plant-based, with some meat and dairy, is also ticking upwards, with about 36% of U.S. consumers identifying as such.

Despite all these trends, it can still be very challenging to find healthy, wholesome, delicious vegan and vegetarian food. Many restaurant menus still offer very little meat-free options. Lots of us grew up in meat-centric households and have friends and family who still sneer at the idea of veganism. Plus, if you’re not used to cooking vegan food, it can be hard to make filling, satisfying entrees with vegetables.

That’s where CookinGenie comes in. Whether you’re a committed vegan, vegetarian, or just trying to eat more veggies, CookinGenie can help you eat more delicious plant-based meals. Genie Christian Farah even offers a 100% vegan menu. But don’t worry, his entirely plant-based menu still has delicious favorites like an impossible cheeseburger and dairy-free mac n’ cheese, so you don’t have to compromise on taste. He also has other incredible whole food vegan options like a vibrant homemade falafel platter, inspired by his Lebanese heritage.

Other genies’ menus have more tasty plant-based offerings. You’ll find hearty vegan and vegetarian items like roasted cauliflower steaks with couscous, creamy mushroom risotto, and exciting international dishes like Indian lentil stew. Many of these dishes are also packed with healthy proteins.

Wherever, you may fall on the eating spectrum, if you’re looking for an affordable, easy, healthy, and delicious way to incorporate more plant-based meals in your diet, look no further than CookinGenie.

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Is Hiring a Personal Chef Worth It

29 Sep 2022

The personal chef concept has been around for a while now, with more and more people hiring personal chefs to take care of their dietary needs. But is it worth the money? Is a personal chef better than taking care of your meal planning? Let’s take a closer look. 

The main advantage of hiring a personal chef is that you can meet your food requirements the way you want. Whether you have dietary restrictions or want to eat healthy meals, a personal chef can match your needs. Another benefit is that you’ll save time by not spending hours in the kitchen cooking and cleaning up. 

If you are wondering whether having a personal chef worth it, here is a quick guide to help you determine. 

Everyday Struggles of Busy Families Without Personal Chef

Families are busier than ever these days. Both parents work full-time, and kids are involved in various activities. Thus, many families struggle to find time to cook meals at home. So, they rely on quick and easy solutions like takeout or frozen dinners. However, these options are usually expensive and unhealthy. 

A personal chef can help solve these problems by preparing wholesome meals that the whole family can enjoy. In addition, a personal chef is also responsible for grocery shopping and cleaning up after cooking. As a result, families can spend more quality time together without having to worry about meal preparation. If you want to simplify your cooking hassles and improve your family’s health, it’s worth hiring a personal chef. 

How a Personal Chef is a Good Replacement for the Other Options Available to People?

The thought of cooking meals from scratch is daunting for many people. Between work, looking after the kids, and managing other household errands, there’s not enough time to prepare fresh meals every day. Therefore, many busy families choose quick and easy solutions like processed or fast foods. 

Hiring a personal chef is an excellent alternative for busy families who want to enjoy fresh, healthy meals without all the hassle. He will work with you to plan a menu of healthy and delicious meals that matches your family’s taste and budget. With everything being their responsibility, from meal planning and grocery shopping to cooking and cleaning, you will relax and enjoy your meals. With the convenience of a personal chef, you can have restaurant-quality meals without stepping foot in the kitchen. 

Also Read: Elevate your Dining Experience with Your Own Personal Chef

How Affordable is Hiring a Personal Chef?

Hiring a personal chef is a luxury that seems out of reach for many people. However, the truth is that personal chefs can be very affordable, especially when compared to the cost of eating out. 

Suppose you and your family dine out eight times a week, considering the average meal price is around $30 per person. With applicable taxes and a 10% tip, it should cost you somewhere around $1000/week. Now, add the $300 (approx.) you spent on groceries for in-house meals. Plus, those incalculable costs like driving to and from the restaurant and waiting time for your food. For most households, all these expenses would exceed their budget. 

Now, let’s say you hired a personal chef. If you factor in the cost of grocery shopping, cooking, washing dishes, and cleaning up, the cost of hiring a personal chef should be less or at par with dining out. 

Money Saver: You pay only for the service but not for tax and tip to the waiter.  

Time Saver: You won’t waste time commuting and waiting for the meal and check. 

What to Expect from a Personal Chef?

A personal chef is a perfect addition to any household. They can take care of all the meal planning, grocery shopping, cooking, and tidying up, so you can enjoy your free time. But what else to expect from a personal chef? 

Here are a few key things to keep in mind. 

  • Customized Meals: A personal chef will create a menu that suits your taste and budget. They will do all the shopping, prepare meals in your kitchen, and clean up everything afterward. 
  • Accommodate Dietary Restrictions: Whether you’re allergic to gluten or trying to eat healthily, they will be able to make meals that are suitable for you. 
  • Help Save Time and Money: If you often find yourself eating out or ordering takeout because you don’t have time to cook, a personal chef can help you break that cycle. Not only will you save money on food, but you’ll also get to enjoy healthy, delicious meals. 

Frequently Asked Questions 

If you’ve never hired a chef, you may have questions about what to expect from a chef. Some of the common questions about personal chefs are as follows: 

Do personal chefs clean up after cooking in your kitchen?

Yes, most personal chefs wash any dishes used during the cooking process and clean up your kitchen. 

What if a person is allergic to some ingredients?

If you or someone in your family has food allergies, be sure to inform the chef in advance so that they can prepare meals that are safe for everyone to eat. 

How do I find a personal chef?

There are numerous ways to find a personal chef. You can ask friends or family for recommendations, search online directories, or contact a professional organization such as the USPCA (United States Personal Chef Association). 

CookinGenie Can Help You With Your Cooking Needs 

CookinGenie is a professional chef-on-demand service based in Ohio. We have a team of experienced personal chefs who can cater to your cooking needs for a gathering of up to 20 people. Our chefs are responsible for grocery shopping, food preparation, and clean-up after cooking.  

We understand that not everyone has the time or inclination to cook meals at home. That’s why we offer our services to busy professionals, families, and individuals who want to enjoy delicious, healthy meals without any hassles. 

Our chefs are highly skilled and experienced in numerous cuisines, so you can be sure that your meals are perfectly cooked. In addition, we offer a convenient online booking system so you can easily schedule your chef visits around your busy schedule. 

Contact us today to know more about how we can help you enjoy the delicious meals you deserve. 

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save more with personal chef

01 Nov 2021

Let’s do a little exercise really quickly. What’s the first thing you think of when you hear the words “personal chef”? More than likely, you’re thinking something along the lines of how expensive it must be or how only the very rich can afford to have their own personal chef.  

Are you ready for a little secret? 

Lean in a little. Okay, here it is. 

Personal chefs are an affordable choice that can fit just about any budget. In fact, you could be doing yourself a disservice by not using a personal chef service for special occasions or as a little treat.  

What is Included in Personal Chef Service? 

You may be surprised by what’s included when you get a personal chef service. The first is that they come to your home after shopping for all of the ingredients that they need to cook the dishes that you requested. Then, the kitchen magic happens where your regular kitchen is turned into a fancy restaurant kitchen for one night. Your selected chef will prepare the dishes so that you can enjoy a hot meal at home. Once the meal is finished, your personal chef will then clean up the kitchen leaving you free to enjoy the meal and conversation without worrying about whether or not that sauce is going to easily come off the pan or how long you’ll need to soak everything. 

Personal Chef Services are More Affordable Than You Might Think 

Are you still thinking that a complete chef service that includes so much is going to break the bank? You are about to be surprised. A personal chef service will cost you less than going out to eat.  

At a traditional restaurant, there are a number of costs to consider. Meals can cost about $20 to $25 a person. Don’t forget to add on the cost of any drinks you and the rest of your party are enjoying. Even drinking a carbonated beverage can add up to your bill. Then, you must consider other costs associated with dining out. You had to drive to the restaurant, so that’s gas along with wear and tear on your vehicle. You may have to pay to park or use the valet service depending on where you’re dining. Then, there’s the time factor. Going out to eat, especially today where many restaurants are having staffing shortages, can chew up a lot of your valuable time as you wait for an open table, wait some more on your food to be prepared, and then wait on the check to arrive at the end of the meal. 

Personal chef services like CookinGenie can be less costly and time-consuming than the old way of going out. You can pick your meal and see your price. Don’t want to have leftovers? Order exactly the number of portions you need. Want to enjoy leftovers for lunch the next day? Order more portions.   

Eat Healthier with More Convenience & Less Cost 

Personalized Meals  

So, using a personal chef service is cheaper than visiting a restaurant. There’re some other benefits that also come with this option over dining out. Ever go to a restaurant and must eliminate many of the dishes from consideration because of a food allergy or not like a particular ingredient? It’s often easier to just order something else because even if you go through the process of telling the waitstaff to remove an item, there’s always a chance that it will end up in your dish anyway. Kitchens at restaurants can be loud and busy places where sometimes things get lost in translation. Imagine being able to tell your personal chef that you don’t like mushrooms or a family member has an allergy to peanuts, and feeling safe in the knowledge that they won’t buy mushrooms or peanuts during their shopping trip. That’s a great feeling. 

Be Healthy 

At the end of the day, is dinner a rushed event in your home? Do you rely on packaged meals that may not be the healthiest choice, but it’s quick and easy? That happens to a lot of people who have enough to juggle in a day on top of making sure no one goes to bed feeling hungry. Going with a personal chef service means that you’ll get freshly made and healthy meals that aren’t coming out of a can or the freezer. You do not have to feel guilty about not having time to make a meal that not only tastes great but is great for you and your family.  

Focus on What Matters More 

The convenience that comes from hiring a personal chef gives you the chance to focus on what matters the most to you, and that is worth its weight in gold. Your life is busy. It’s easy to forget how to connect with those you love the most when you have got to handle everything on your plate in a day along with getting food on a plate for everyone to eat. Imagine instead of trying to rush to the store to grocery shop, someone else handles it for you, even if just for one day a week or month. Plus, an added bonus is that you do not have to worry about handling the cleanup after spending even more time with your family. 

Convinced yet to give a personal chef service a try? Still worried that the prices are too high for your budget. You can do a little experiment. Pull out your last receipt from your favorite restaurant you like to visit for special occasions. Then, open CookinGenie website, so you can compare the two. Oh, and do not forget that you do not have to buy the groceries, do any cooking or clean-up, and get to enjoy the professionally made food hot and ready right from your kitchen without the inconveniences that come from eating in restaurants in a world still getting over the pandemic.  

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