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Chili Pepper
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Chili peppers are a widely used fruit in global cuisine, known for their distinctive heat and bold flavors. Native to the Americas, they have been cultivated for thousands of years and are a staple in many dishes around the world. Chili peppers come in various types, such as jalapeƱo, habanero, and cayenne, each varying in heat levels, measured by the Scoville scale. Beyond their culinary uses, chili peppers are rich in vitamins A and C and contain capsaicin, a compound responsible for their heat, which has been studied for potential health benefits like boosting metabolism and reducing pain. From adding spice to a dish to contributing to traditional remedies, chili peppers are a versatile and culturally significant ingredient that enhances both flavor and health.