Cottage Cheese

Cottage cheese is a fresh, soft cheese known for its mild flavor and creamy, slightly lumpy texture. Made from curdled milk, it’s typically low in fat and calories, making it a popular choice for health-conscious individuals. Cottage cheese is rich in protein, calcium, and essential nutrients, contributing to muscle repair, bone health, and overall wellness. It can be enjoyed on its own or as a versatile ingredient in both sweet and savory dishes, such as salads, smoothies, or baked goods. The production process involves curdling milk with an acid, then draining the liquid whey to leave behind the curds, which are then mixed with cream or milk for added moisture and flavor. With its roots in traditional European cheesemaking, cottage cheese has become a staple in diets around the world, valued for its simplicity, nutritional benefits, and culinary versatility.