Seafood

Seafood encompasses a wide variety of edible marine life, including fish, shellfish, and other sea creatures such as crustaceans and mollusks. It plays a vital role in many global cuisines, known not only for its delicious flavors but also for its nutritional benefits, being a rich source of protein, omega-3 fatty acids, vitamins, and minerals. Common seafood dishes range from grilled salmon and shrimp scampi to sushi and clam chowder. The preparation and consumption of seafood vary widely across cultures, reflecting local traditions and available species. Sustainable fishing practices and responsible sourcing have become increasingly important in the seafood industry, ensuring that these valuable resources are preserved for future generations. Whether enjoyed in a fine dining restaurant or as part of a home-cooked meal, seafood offers a diverse and healthy option for those who appreciate the bounty of the sea.