What’s the Difference Between Food Allergies, Intolerances, and Sensitivities?

We’re all familiar with food allergies, but nowadays you constantly hear terms like “sensitivity” and “intolerance” to different foods. These three terms often get lumped together, but they’re unique conditions that elicit different responses from the body and have varying levels of seriousness. So, what do all these terms mean? And how should they affect […]

How to Cook for Guests with Food Allergies

Cooking for someone with a severe food allergy can be intimidating. And with food allergies on the rise, it’s becoming more common than ever. You want people to enjoy your food. But you would never want to be responsible for giving someone a severe allergic reaction. Thankfully, with the right knowledge and planning, cooking for […]