Why Expectant Parents Should Hire a Personal Chef

Personal Chef's Advice to Beat Holiday Buldge

21 Sep 2022

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Why Expectant Parents Should Hire a Personal Chef

When pregnant, you may worry about a million things, such as your health, your baby’s health, what you should be eating, what you shouldn’t be eating, and on and on. It can feel like there’s never enough time or energy to get everything done.   

One thing that you don’t need to worry about is dinner; as for that, you can depend on a personal chef. Hiring a personal chef can help save you from the stress of meal planning and preparation, giving you more time to focus on your baby’s impending arrival. A personal chef will work with you to create a menu that fits your needs and dietary restrictions and prepare meals accordingly. You’ll never have to worry about what’s for dinner again!   

1- Hiring a personal chef can take a load off  you

Expecting a baby is an exciting time, but it can also be a bit overwhelming. In addition to all the usual preparations, you both have to think about how you will keep up with your routine while taking care of your upcoming baby. One way to ease the transition into parenthood is to hire a personal chef. A personal chef can take care of meal planning and preparation, giving you one less thing to worry about. And because they can customize their menu to meet your dietary needs, there’s no need to fret about whether you’ll enjoy the food or not. With a personal chef on hand, you can easily focus on taking care of yourself and your new bundle of joy.   

2- A personal chef can help to make sure that the family is eating well

As an expectant mother, you know pregnancy is a time of intense physical and emotional changes. In addition, it can also be a time of upheaval when it comes to mealtime routines. With morning sickness, food cravings, and a constantly changing body, it can be challenging to cook meals for oneself, let alone for a family. In such situations, a personal chef can be a great help. By preparing meals in advance, a personal chef can take the stress out of mealtime for you. In addition, he can also customize menus to meet the unique needs of you and your family. From Salmon Salad to Chicken Soup, a personal chef can help ensure that your family is eating well during this particular time. 

3- A personal chef can help to save time and money by cooking meals in advance

Along with all the joys of parenting comes a lot of extra work, including meal planning and cooking. In these instances, a personal chef can be a real lifesaver. By cooking meals in advance and freezing them, a personal chef can help you save both time and money. Having a stash of homemade meals in the freezer means you can reheat and serve without spending precious time in the kitchen. And because the chef prepares meals using fresh ingredients, the food is healthier and more affordable than takeout or frozen dinners. A personal chef is an invaluable asset for busy parents like you, especially when expecting a baby.

4- A personal chef can tailor the menus to the specific needs and preferences of  your family

A personal chef is an excellent option if you have specific dietary needs or preferences. A personal chef can cater to your particular needs, whether you have food allergies, follow a religious diet, or are choosy about what you eat. A personal chef can create menus everyone will enjoy by working with you to understand your family’s likes and dislikes. And because they do all the shopping and cooking, you’ll have more time to spend with your loved ones – something that’s priceless.  

Also Read: 10 Time-Saving Services That Every Busy Mom Should Use

5- Expectant parents should interview several personal chefs before making a decision

The arrival of a new baby is an exciting time, but it can also be chaotic and stressful, full of new challenges and responsibilities. Although a personal chef can take care of meal planning and preparation, helping you de-stress a bit, with so many chefs to choose from, it can be challenging to know which one is right for you. Here are five questions to ask when interviewing personal chefs and making the right choice: 

  1. What is your cooking experience? This question will help you gauge the chef’s level of expertise.  
  2. What are your specialties? You’ll want to ensure the chef can prepare the meals you prefer.  
  3. What do you need from me? Some chefs need access to your kitchen, while others work independently. Be sure to discuss your expectations upfront.  
  4. What are your rates? Personal chefs typically charge by the hour or by the meal. Get a sense of their pricing structure before making a decision.  
  5. Do you have any references? Ask for references from other clients to understand the chef’s work ethic and food quality.  

By asking these questions, you’ll be able to narrow down your choices and find the personal chef that’s right for you and your family.   

6- Once hired, be sure to communicate any dietary changes or preferences to the chef

 When hiring a personal chef for the first time, you may be eager to convey your dietary needs. One way to do this is to be proactive about communicating any dietary changes or preferences to the chef. Of course, you don’t want to be a picky eater, but you must let the chef know if you have any food allergies or specialties. This information will help them to create meals that are both tasty and safe for you to eat. In addition, sharing your dietary preferences with the chef shows that you are considerate of their time and effort.  

Overall, as an expectant parent, you have a lot to think about, and meal time can be one of the last things on your mind. However, hiring a personal chef can take some of the stress out of meal planning and provide you with the peace of mind that comes with knowing your family is eating healthy, homemade meals. In addition, personal chefs can tailor their menus to meet your unique needs, whether accommodating dietary restrictions or simply preparing your favorite dishes. So hiring a personal chef may be the answer if you’re looking for a way to make mealtime easier when expecting a baby.  


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Lentils are one of the staple ingredients of Indian (& middle eastern) cuisine and with good reason.

Lentils, often referred to as Dal are really any type of split pulses (or legumes) A pulse refers to the dry edible seeds of the pod. (such as lentils, beans or peas) They are typically offered in a few ways, whole, split, some with skin some without.

The benefits of these are endless. Not only are they tasty but they add a nutrient dense component to any meal. To take a quick look at their nutritional profile they are high in protein and low in fat, high in fiber, as well as complex carbohydrates, and they are generally gluten-free (depending on farming techniques). Not to mention they are high in vitamins and minerals and they are even considered heart healthy. It’s such a powerful component to add to a meal.

Furthermore, lentils contain phytochemicals. Many of which protect against chronic diseases such as Heart Disease or Type 2 Diabetes. They also contain Polyphenols which have anti-inflammatory and antioxidant effects. Studies have shown a link between eating lentils and lowered blood sugar.

They are also extremely popular if you are a vegan or vegetarian. Lentils pack an impressive number of vitamins and minerals. Also, when paired with rice, they are considered a complete protein. Meaning it can be a guilt free staple to your diet. Traditionally this is a dish that is often served to babies when they first start eating solid foods because it is soft, easily digested and nutrient dense.

Red Lentils are probably one of the most common types in Indian Cuisine and can easily be found in most grocery stores. They can be sprouted and used in curries and soups and rice dishes. They are popular because of their versatility. Probably equally important to Indian cuisine are yellow lentils. They are an incredible source of B vitamins, magnesium, potassium, and zinc. Often used in curry, sautéed with onions and garlic. These heart healthy foods can add extra nutrients to so many dishes.

Are you wondering where this superfood has been all your life? Believe it or not it’s probably sitting on the shelf of your local grocery store right now. You may feel intimidated about soaking, sprouting, and slow cooking these. Or maybe you are hung up on all the many varieties and benefits without being sure of which flavors will pair best. Our Genies can be an answer. Let us demonstrate how to incorporate this new ingredient into your diet. Ask all the questions you want and learn by watching us cook this fresh right in your kitchen. You might have just discovered a new favorite food, and your health will benefit too! You can’t go wrong. Call us today!

References:

Indian Pulses – A quick guide to lentils, beans and peas

Basics of Indian Cooking: Dal (Beans and Lentils)

https://www.healthline.com/nutrition/lentils

 

 

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If you’re a talented chef, you probably know the rewarding feeling of cooking for friends and family and being met with rave reviews. They might ask you when your restaurant is opening, half-seriously urge you to start a catering business, and proudly proclaim that they would pay good money to eat your food. But even as a chef, the idea of opening a restaurant or catering company is daunting. It certainly is fulfilling to share your cooking with people, but you may not want the risk or commitment of trying to launch your own business.

What if there was an easier way, a way to earn money cooking the food you love, but in a casual setting, without the all-consuming obligation of running your own business? Well, for professional chefs and skilled home cooks alike, CookinGenie is just that.

(Also ReadWhat is CookinGenie)

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This setup is dramatically different from most traditional chef jobs. Typically, the life of a restaurant chef entails working long hours in a hot, sweaty commercial kitchen, all while under the pressure of trying to satisfy a packed dining room. It’s hectic, stressful, exhausting, and often doesn’t pay well. Plus, most chefs in a restaurant are preparing someone else’s menu, either the head chef’s or the owner’s, so it’s hard to let creativity and passion flourish. Although the hours may be a little more normal, working in a catering company offers many of the same challenges.

CookinGenie, on the other hand, provides all the joy and excitement of cooking for others without the serious drawbacks of other chef jobs. The genie decides what’s on the menu and when they want to be available to cook. All of the cooking is done in a relaxed setting in the client’s home; there’s no pressure to keep up with the pace of service. The genie gets the personal satisfaction of interacting directly with the people enjoying the fruits of their hard work, instead of the food being sent out into the void of a dining room. CookinGenie chefs are compensated competitively and even have the opportunity to collect tips from happy customers.

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If you’re a talented local chef or home cook and CookinGenie sounds great to you, then we’d love to hear from you! Send us an email at: careers@cookingenie.com

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The gig economy is growing with no signs of slowing down. We think we’re going to see more and more of this kind of crossover opportunity. It makes sense to diversify. By offering more than one service you become more valuable to your customers, and your service becomes even more individualized and personal based on your knowledge of their preferences. It also opens the door to additional profits. It allows you to offer a secondary service to the families that you cook for already and creates an endless stream of new individuals who might be looking for a home cook but never considered one before.

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Then there are businesses like ours. We take experienced cooks and home cooks alike and introduce them to the world of being a home cook. We can help you with advertising, building a clientele, and growing your business. We can help you build your own reputation, while earning a decent wage.. The possibilities are endless in a gig economy, but everyone has to start somewhere. If you want to cook fresh meals to help out busy folks who want to eat food made in their own kitchens, send us a note. We are here to help!

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